What is the best lamb to buy?
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                            The best cuts for roasting lamb (plus tips on how)
                    - Leg. A favourite cut of lamb for roasting. ...
- Shoulder. Roasting joint that is inexpensive because it carries a little more fat. ...
- Best end of neck. This has the very best flavour, and is made up of lean meat. ...
- Saddle of lamb. ...
- Loin. ...
- Chump. ...
- Breast. ...
- Tips for roasting lamb.
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                                   Yes it works. Parboil then place in ziplock bag in fridge. I've parboiled potatoes and parsnips the day before, then put them in a dish ready for roasting and put in fridge overnight. 
                                
                            
                        
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                            Roasting involves cooking foods, like meat, potatoes, chicken, and vegetables, that already have a solid structure before you begin cooking. Baking, however, refers to foods without initial structure, like cupcakes and cookies. 
                        
                    
                        
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                            Wire cooling rack: If your pan is big enough, a wire cooling rack — the kind used to cool cookies — can serve double duty as a roasting rack. Toaster oven racks and metal microwave racks can also work for smaller pans. 
                        
                    
                        
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                            Coconut oil provides richness, fattiness, depth, and lends flavor to otherwise plain Jane dish of roasted vegetables. 
                        
                    
                        
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                            On a work surface, place the chicken breast-side down with the neck of the chicken facing you. Using kitchen shears, cut along the length of the backbone on both sides and remove. Turn the chicken over, breast-side up. Open it on the counter and flatten the chicken as much as you can with your hands.. 
                        
                    
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