Does Gordon Ramsay use cast iron?
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                            Gordon Ramsay uses a non-stick 8-10" frying pan for omelets, 11-12" non-stick for general frying, and a cast-iron skillet for searing steaks and meats.. 
                    
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                                   olive oilGordon Ramsay's Perfect Steak Ingredients: 1-2 Tbsp olive oil.. 
                                
                            
                        
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                            ScanPanNonstick pan (Gordon uses pans made by ScanPan, but any well-made pan with a solid, heavy bottom will work.) Boning knife (Gordon uses Henckles brand knives, but feel free to research brands and purchase what feels best for you.. 
                        
                    
                        
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                            Bolognese Sauce1 Onion. 1 Carrot. 2 Garlic Cloves. 1 Tablespoon Dried Oregano. 2 Canned Tomatoes or 2 Freshly Chopped Tomato. 400g / 14 OZ Minced Beef. 1 Tablespoon Tomato Puree. Red Wine ( no need to break out the expensive stuff! A simple Merlot will do ) More items... 
                        
                    
                        
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                            Rib-eye'Rib-eye is my favourite cut because of the marbling in the meat,' says Ben. 'It has a higher fat content than most steaks and fat is where the flavour's at. 
                        
                    
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