Why glutamate is bad for health?
Online Answer
It's true that increased glutamate activity in your brain can cause harm — and that large doses of MSG can raise blood levels of glutamate. In one study, a megadose of MSG increased blood levels by 556% ( 5 ).
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It's true that increased glutamate activity in your brain can cause harm — and that large doses of MSG can raise blood levels of glutamate. In one study, a megadose of MSG increased blood levels by 556% ( 5 ).
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Monosodium glutamate (MSG) is a flavor enhancer commonly added to Chinese food, canned vegetables, soups and processed meats. The Food and Drug Administration (FDA) has classified MSG as a food ingredient that's "generally recognized as safe," but its use remains controversial..
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