Which vegetables are bad for health?
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                            Nightshade vegetables, like peppers, potatoes, and eggplant, are are controversial, because many claim they can cause inflammation, according to Cynthia Sass, a registered dietician. This can lead to some pretty serious complications down the line: heart disease, cancer, and diabetes, to name a few. 
                    
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                                   nightshade vegetables, such as tomatoes and eggplant. dairy products, including milk. grains, such as barley, quinoa, and rice.. 
                                
                            
                        
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                            Nightshades are a botanical family of foods and spices that contain chemical compounds called alkaloids, explains registered dietitian Ryanne Lachman. Common edible nightshades include: Tomatoes. Potatoes (but not sweet potatoes). 
                        
                    
                        
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                            Nightshades are a botanical family of foods and spices that contain chemical compounds called alkaloids, explains registered dietitian Ryanne Lachman. Common edible nightshades include: Tomatoes. Potatoes (but not sweet potatoes). 
                        
                    
                        
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                            Nightshade intolerance can manifest as digestive issues including loose stools, bloating, and nausea. Other common signs of food intolerance include hives, skin rashes, itchy eyes and excessive mucus. 
                        
                    
                        
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                            Blueberries. Blueberries contain solanine alkaloid like nightshade plants, though they aren't technically a nightshade plant.. 
                        
                    
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