Which foods should I avoid to lose belly fat?
Online Answer
Foods to avoid in order to get rid of belly fat
- Sugar. Refined sugar helps to raise the insulin level in the body which promotes the storage of fat. ...
- Aerated drinks. ...
- Dairy products. ...
- Meat. ...
- Alcohol. ...
- Carbohydrates. ...
- Fried foods. ...
- Excess salt.
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