What yogurt is best for babies?
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                            I'd always recommend to offer your baby full fat, plain yogurts as a standard yogurt of choice. Greek, plain and natural yogurts are all perfectly fine, but go for varieties of these that: Are full fat (not low fat or reduced fat for young children) Are plain (not flavoured options). 
                    
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                                   Substitute for Yogurt in Recipes
                            - For 1 cup of plain yogurt:
- 1 cup buttermilk or sour milk.
- 1 cup sour cream.
- 1 cup cottage cheese, blended until smooth.
                        
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                            So, the answer to the question. 
                        
                    
                        
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                            If you want something a bit more unique, try cinnamon, cumin, cardamom, or a combination of the three. Together, earthy cumin, floral cardamom, and warm cinnamon can infuse your rice with traditional Indian character. To take things up a notch, Spiceography suggests frying the spices in oil first. 
                        
                    
                        
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                            The easiest way to thicken a sauce with plain flour is to make a flour slurry. Simply mix equal parts of flour and cold water in a cup and when smooth, stir in to the sauce. Bring the contents to a simmer for 5 minutes to cook away the raw flour taste. 
                        
                    
                        
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