What should you not eat for breakfast?
Online Answer
10 foods to avoid eating in the morning
- Breakfast cereals. Most of us think that cereals are a great choice for having as a breakfast but, they are not good for your health! ...
- Flavoured yoghurt. Are you one of those who eats yoghurt for breakfast as it seems like a right choice? ...
- White bread. ...
- Pancakes. ...
- Muffins. ...
- Packaged fruit juices. ...
- Granola bars. ...
- Doughnuts.
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Greek yogurt is lactose intolerant friendly. This process gives Greek yogurt its thick and creamy texture. The straining process eliminates a majority of the lactose. Additionally, the probiotics in Greek yogurt help with the digestion of lactose.
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