What is the cheapest food per pound?
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                            Daikon radish – My new favorite raw veggie. Eggs – Don't overdo them, but eggs provide high-quality protein and still cost about $1 per pound. Green beans – Frozen, but fresh are sometimes on sale for under $1 a pound. Greens – Kale, mustard, and collard greens are rich in vitamins and a good source of fiber. 
                    
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                            Avoid planting kale with other brassicas (like broccoli, kohlrabi, cauliflower, brussels sprouts, and Swiss chard), as they can fall prey to the same pests and diseases.. 
                        
                    
                        
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                            Kale and Portabella Mushroom Sous Vide Egg Bites Vegetarian-friendly and packed with protein, this is a healthful option to kickstart your day with—especially if you're used to eating something small but satiating. 
                        
                    
                        
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                            Kale is one of the healthiest foods on the planet due to its high concentration of vitamins, minerals, and antioxidants. Despite being high in goitrins, research shows that a moderate intake of raw kale is unlikely to affect your thyroid health. Plus, raw kale may be more nutritious than cooked varieties. 
                        
                    
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