What is the best time to drink smoothies?
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                            When is the Best Time to Have a Smoothie?
                    - In the Morning. If you typically have a hard time getting started in the morning, prepping your smoothie ingredients in your blend cup or pitcher in advance makes things easier. ...
- Before and After a Workout. ...
- Lunch On-The-Go. ...
- Satisfying Your Sweet Tooth. ...
- For Sleep and Relaxation.
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                                   Our recommendation: With breaded and battered foods, reuse oil three or four times. With cleaner-frying items such as potato chips, it's fine to reuse oil at least eight times—and likely far longer, especially if you're replenishing it with some fresh oil. 
                                
                            
                        
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                            Usually, I would recommend that ½ to one avocado a day is reasonable, she says. She notes that since avocados are a pretty significant source of healthy monounsaturated fat, they make you more satisfied and are harder to overdo because they tend to fill you up. 
                        
                    
                        
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                            You can peel and cube the squash a few days in advance and refrigerate in airtight container until ready to use. You can also make the entire recipe a day in advance and reheat it before serving.. 
                        
                    
                        
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                            Alain Ducasse – 19 Michelin Stars. Pierre Gagnaire – 14 Michelin Stars. Martin Berasategui – 12 Michelin Stars. Yannick Alleno – 10 Michelin Stars. Anne-Sophie Pic – 8 Michelin stars. Gordon Ramsay – 7 Michelin stars. More items... 
                        
                    
                
                        
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                            You're should eat only oatmeal three times a day. Only whole oatmeal is allowed, not instant. You can have some fruit with the oatmeal and for snacks.. 
                        
                    
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