What is a healthy oil to fry with?
            Online Answer
            
                
                    
                        
                
            
        
    
                            We generally try to reach for monounsaturated fats when pan-frying. These healthy fats are liquid at room temperature (as compared to saturated fat like lard, butter and coconut oil that are solid at room temp). Our favorite healthy fats for pan-frying are avocado oil, canola oil and olive oil. 
                    
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