What foods can cause loose stools?
Online Answer
The specific triggers vary among individuals.
- Spicy food. Spicy foods are among the most common causes of food-induced diarrhea. ...
- Sugar substitutes. ...
- Milk and other dairy products. ...
- Coffee. ...
- Foods that contain caffeine. ...
- Fructose. ...
- Garlic and onions. ...
- Broccoli and cauliflower.
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