What exercises burn belly fat for seniors?
Online Answer
5 Exercises to Lose Belly Fat for Seniors
- Feel the burn and tone your tummy with this fun workout. SilverSneakers. ...
- Spine Twist. Stand with your feet hip-distance apart and keep your knees slightly bent. ...
- Standing Mountain Climber. ...
- Double Step Reach and Push. ...
- Side Lunge with Diagonal Reach. ...
- Rotational Squat + Low Jack. ...
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