What does a gentle simmer look like?
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                            What does a simmer look like? To most easily gauge a simmer, simply watch the amount of bubbles rising from the bottom of the pot to the surface of your liquid. At a low simmer the liquid will have minimal movement with only a few, tiny bubbles rising intermittently, accompanied by little wisps of steam.. 
                    
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                                   It also helps in tenderizing meats, which is an added advantage while preparing delectable dishes out of inexpensive, tough meats. Disadvantages of simmering are that it is a time consuming process as compared to boiling, and excessive simmering can destroy the nutrients present in the food.. 
                                
                            
                        
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                            As verbs the difference between saute and simmer is that saute is while simmer is to cook or undergo heating slowly at or below the boiling point.. 
                        
                    
                        
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                            Always cover your pot if you're trying to keep the heat in. That means that if you're trying to bring something to a simmer or a boil—a pot of water for cooking pasta or blanching vegetables, a batch of soup, or a sauce—put that lid on to save time and energy. 
                        
                    
                        
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                            Spaghetti sauce usually has additional ingredients and spices like onion, fennel, parsley, and oregano. PRO TIP: Simmering a spaghetti sauce for a long time allows it to develop a lot of flavor.. 
                        
                    
                        
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                            Four hours is the limit for the "danger zone" not 2, so you should be fine right there as you'll only be gone 4 hours. What I would do is crank the heat before you leave, let it come to a boil and then turn it off and throw a lid on it. 
                        
                    
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