What are the best foods to eat in the morning for gut health?
Online Answer
5 breakfast ideas for a healthy gut
- Kefir, banana, almond and frozen berry smoothie. This fruity kefir smoothie is a great on-the-go, gut-friendly breakfast option. ...
- Spring greens shakshuka. ...
- Vegan overnight oats. ...
- Figs on toast with goat's yogurt labneh. ...
- Miso chickpeas and avocado on toast.
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