Is insomnia a serious problem?
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                            It's the most common sleep disorder, yet often goes undiagnosed and untreated, according to a new report. The consequences can be much more serious than daytime sleepiness. Research has linked insomnia to high blood pressure, congestive heart failure, diabetes, and other ailments. 
                    
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                                   Bring 3 quarts (2.8L) water to a boil in a large pot. Carefully lower eggs into pot and continue to boil for 30 seconds. Cover tightly, reduce heat to low (water should maintain a bare simmer), and continue cooking for 11 minutes. Serve immediately if serving hot. 
                                
                            
                        
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                            It's the most common sleep disorder, yet often goes undiagnosed and untreated, according to a new report. The consequences can be much more serious than daytime sleepiness. Research has linked insomnia to high blood pressure, congestive heart failure, diabetes, and other ailments. 
                        
                    
                        
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                            Directions. Combine chicken, water, onions, carrots, celery, garlic, and parsley in a large stockpot and bring to a simmer over low heat. Lower heat, maintaining a very gentle simmer, and cook for 1 hour 30 minutes. 
                        
                    
                        
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                            InstructionsHeat the water. Fill a medium saucepan about 2/3 full with water and bring to a boil over high heat. Take the water down to a simmer. ...  Crack the egg into a fine mesh strainer. ...  Ease the egg into the water. ...  Poach for 4 minutes. ...  Remove the egg with a slotted spoon. ...  Pat the egg dry. ...  Season with salt and pepper. 
                         
                    
                        
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                            Scatter vegetables onto a baking sheet and toss with the oil, herbs, and salt. Spread into one layer — if the veggies are too crowded and piling on top of one another, use two baking sheets. Roast, stirring a few times during cooking until well browned and tender, 30 to 60 minutes.. 
                        
                    
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