How much does 1 cup cooked egg whites weigh?
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                            Egg, white only, raw weigh(s) 257 grams per metric cup or 8.6 ounces per US cup, and contain(s) 52 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density ] Egg, white, raw, frozen, pasteurized contain(s) 48.3 calories per 100 grams (≈3.53 ounces) [ price ]. 
                    
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                                   0.504 oz equals 0.50 cups. 1 ounce is equivalent to 0.125 cups, and there are 0.50 cups in 4 ounces....How Many Cups is 4 oz?4 Ounces ConversionUS Fluid Ounce/oz:4US Cup:0.5US Liquid Gallon:0.03125US Liquid Pint:0.2513 more rows. 
                                
                            
                        
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                            158 caloriesThere are 158 calories in 3 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). 
                        
                    
                        
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                            18 ozSmall: 18 oz. (1.5 oz. 
                        
                    
                        
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                            Sugar (granulated white): 1 cup = 7 ounces = 198 grams. 
                        
                    
                        
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                            Explanation: As one pound is equal to 16 ounces, 34 pound is equal to 16×34=(416 )×314 =12 ounces. 
                        
                    
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