How fast can I get a six pack?
Online Answer
The American Council on Exercise says a 1 percent body fat loss per month is safe and achievable. The average man would need about 15 to 21 months..
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Here's How How To Microwave Ramen…Break the noodles up inside the packet and dump them into a microwave safe bowl. ... Pour water over the noodles. Microwave for a minute, stir, reheat for 30 second intervals until cooked through the way you prefer. ... Add the flavoring packet, butter and any other toppings that you prefer.
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Best Answer
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According to the USDA and U.S. Food and Drug Administration, raw chicken (regardless of if it's whole.
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