How do I use auto brew on my Keurig duo?
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                            Press the POWER button. The POD and CARAFE buttons will blink, select CARAFE. Press the AUTO button. Use the H/M buttons to set the time for Auto-Brew to begin, press the blinking BREW button to confirm the time.. 
                    
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                                   It can also worsen symptoms associated with autoimmune conditions, such as rheumatoid arthritis and inflammatory bowel disease ( 5 ). Ginger and turmeric have powerful anti-inflammatory properties, which could help decrease pain and protect against disease. 
                                
                            
                        
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                            Press the POWER button. The POD and CARAFE buttons will blink, select CARAFE. Press the AUTO button. Use the H/M buttons to set the time for Auto-Brew to begin, press the blinking BREW button to confirm the time.. 
                        
                    
                        
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                            Some autoimmune conditions that may affect life expectancy:
                    - Autoimmune myocarditis.
- Multiple sclerosis.
- Lupus.
- Type 1 diabetes.
- Vasculitis.
- Rheumatoid arthrtis.
- Psoriasis.
                        
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                            Vitamin D plays a key role in promoting regulatory T cells, which decide whether to dampen or promote inflammation in the body. This is particularly important in dampening autoimmunity such as Hashimoto's hypothyroidism, when the immune system attacks body tissue. 
                        
                    
                        
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                            Foods for Calming Autoimmune Disease Symptoms
                    - Leafy Greens. Caffeine and stress deplete magnesium, so incorporating food sources that add these nutrients back into your diet is increasingly more important in our fast-paced world. ...
- Turmeric. ...
- Broccoli and Cauliflower. ...
- Salmon. ...
- Berries. ...
- Sauerkraut.
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