How did Shehnaz Gill lose weight?
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                            Shehnaaz said that reducing the quantity of food she ate helped her lose weight. "Trust me, I went in for a simple reduction in my eating habits. You can say that I cut off on my non-vegetarian food, chocolates and ice cream and nothing else. But besides that, let me explain how I ate because therein lies the catch. 
                    
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                                   DO stir frequently when solids are added to a liquid. DO stir occasionally when thickening sauces by reduction. 
                                
                            
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