How can I get energy without coffee?

Online Answer
Caffeine-Free Strategies to Stay Energized
  • Jump Start With a Snack. Look for foods that have a low sugar index, as they are absorbed more slowly and won't lead to a sudden drop in energy. ...
  • Eat Well and Regularly. ...
  • Exercise. ...
  • Try the Stimulating Breath Technique. ...
  • Stay Hydrated. ...
  • Take a Power Nap. ...
  • Connect With Nature.
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