How can I boost my immune system as I age?
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                            If you're over age 65, here's what you can do to strengthen your immune system and prevent the flu and its complications.Get a flu vaccination. ...  Eat a healthy diet. ...  Get active. ...  Lower your stress level. ...  Get plenty of sleep. ...  Maintain a healthy weight. ...  Quit smoking. ...  Spend time outdoors. . 
                    
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