How can a kid lose 10 pounds in a week?
Online Answer
To lose 10 pounds, a person can follow these steps.Follow a low-calorie diet. Share on Pinterest A low-calorie diet is recommended when trying to lose weight. ... Avoid junk food. Junk foods are: ... Add lean protein. Lean protein helps build muscle. ... Move more. ... Try high-intensity cardio. ... Add weights. ... Eat fewer carbs. ... Reduce bloating. More items...
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