Can you eat an egg McMuffin everyday?
Online Answer
It is OK to eat a McMuffin everyday. The main constituents are bread, eggs, and some sort of meat. If you cut the butter and the hashbrown out, then it is a completely reasonable breakfast..
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But as the The Kitchn wisely points out, the Egg McMuffin is surprisingly not that horrible for you! The classic breakfast sandwich (which is now available all-day long) consists of an English muffin, one egg, one small circle of Canadian bacon, American cheese, and butter. It comes in at a meager 290 calories.
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The Egg McMuffin is made with a real egg that is poached and not fried. Your classic sandwich has a small circle of Canadian bacon, a single slice of American cheese, and real butter.
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It is OK to eat a McMuffin everyday. The main constituents are bread, eggs, and some sort of meat. If you cut the butter and the hashbrown out, then it is a completely reasonable breakfast..
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A set of eight rings is placed on the grill and real butter is misted over the grill and rings. One Grade A egg is cracked into each of the rings and the yolks are broken to make sure all eight eggs cook at the same pace.
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The egg-and-cheese-only McMuffin does what it needs to do for a vegetarian.
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