Can I eat Chinese food and lose weight?
Online Answer
The Asian diet will probably help you lose weight. Research suggests people in Asian countries who follow this dietary pattern weigh less than their Western counterparts. That's likely because it's high in healthy foods that keep hunger at bay: whole grains, vegetables and bean products, for example..
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Yes, raw chicken. You know, chicken that is pink and limp like only raw meat can be. Raw chicken that even a dedicated Indian non-vegetarian might not want to explore. The dish is called Torisashi, and it's a sort of sushi, or to be precise, sashimi.
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