Can eating too many mushrooms hurt you?
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                            Many mushrooms are toxic to humans and can cause death if people consume them. 
                    
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                                   1 lb of potatoes is approximately 3 medium potatoes. 2 lbs of potatoes is approximately 6 medium potatoes.. 
                                
                            
                        
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                            Our recommendation: With breaded and battered foods, reuse oil three or four times. With cleaner-frying items such as potato chips, it's fine to reuse oil at least eight times—and likely far longer, especially if you're replenishing it with some fresh oil. 
                        
                    
                        
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                            Usually, I would recommend that ½ to one avocado a day is reasonable, she says. She notes that since avocados are a pretty significant source of healthy monounsaturated fat, they make you more satisfied and are harder to overdo because they tend to fill you up. 
                        
                    
                        
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                            Roughly the same quantity as you would eat for a fresh portion. For example, 3 heaped tablespoons of tinned or frozen carrots, peas or sweetcorn count as 1 portion each.. 
                        
                    
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