Are Hot Pockets unhealthy?
Online Answer
These frozen little pockets are typically marketed towards kids, but they are hardly a healthy meal. Aside from the sugar and saturated fats that make up the roughly 300 calorie count per pocket, they also contain a handful of preservatives, additives, and modified substances.
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InstructionsPlace the frozen hot pocket in the air fryer basket. If cooking multiple hot pockets, spread out into a single even layer. No oil spray is needed. Air Fry at 380°F/193°C for 10-13 minutes. If needed, flip the hot pocket over and cook for another 1-3 minutes.
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These frozen little pockets are typically marketed towards kids, but they are hardly a healthy meal. Aside from the sugar and saturated fats that make up the roughly 300 calorie count per pocket, they also contain a handful of preservatives, additives, and modified substances.
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Hot Pockets, Pepperoni Pizza, 4.5 oz, 17 ct..
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Some of them have a longer shelf life but nothing "dangerous" happens to them if at room temperature or a few days or a week or two. (One good thing about storing so much stuff in the 'fridge is that when the power goes off, it all helps to conserve the cool environment!).
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Form the crescent into a more oval shape and carefully lower into the hot oil. Just do one at a time and keep them rolling and turning so they cook evenly. They'll take about five minutes each and are done once they have a pleasing toasted look.
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